Ak sa toto pozvanie rozhodnete prija\u0165, \u0161abat neovplyvn\u00ed iba jeden de\u0148 v tvojom t\u00fd\u017edni, ale cel\u00fd tvoj \u017eivotn\u00fd rytmus. Z\u00e1kladom je hlavne za\u010da\u0165 a sk\u00fa\u0161a\u0165 r\u00f4zne varianty \u0161abatu a n\u00e1js\u0165 pr\u00e1ve ten, \u201ektor\u00fd je v s\u00falade s tvojou \u017eivotnou situ\u00e1ciou, temperamentom, povolan\u00edm a typom osobnosti.\u201c (Scazzero, 2018, s. 184).\u00a0<\/p>\n\n\n\n
Potrebujeme si uvedomi\u0165, \u017ee neexistuje univerz\u00e1lny n\u00e1vod na to, ako m\u00e1me tr\u00e1vi\u0165 n\u00e1\u0161 \u0161abat. M\u00e1me rozli\u010dn\u00e9 \u017eivoty, \u017eijeme v r\u00f4znych kontextoch, a preto pre ka\u017ed\u00e9ho \u010dloveka je to ve\u013emi individu\u00e1lne. M\u00f4\u017ee\u0161 by\u0165 \u0161tudent na strednej \u0161kole, matka na materskej, sestri\u010dka v nemocnici \u010di d\u00f4chodca na d\u00f4chodku. Pre niekoho \u0161abat mo\u017eno v\u00f4bec nemus\u00ed by\u0165 v sobotu. A to je v poriadku. K\u013e\u00fa\u010dom je hlavne vyhradi\u0165 si ten jeden de\u0148, vytv\u00e1ra\u0165 si rytmus a dodr\u017eiava\u0165 ho.<\/p>\n\n\n\n
De\u0148 \u0161abatu m\u00e1 by\u0165 \u010dasom, ktor\u00fd je in\u00fd a je oddelen\u00fd od zvy\u0161n\u00fdch dn\u00ed v t\u00fd\u017edni. \u010co s\u00fa teda veci, alebo princ\u00edpy, ktor\u00e9 ho m\u00f4\u017eu tak\u00fdm spravi\u0165? V nasleduj\u00facich \u010dastiach sa pozrieme na niektor\u00e9 z nich, ktor\u00e9 by mali tvori\u0165 z\u00e1klad \u0161abatu ka\u017ed\u00e9ho z n\u00e1s. <\/p>\n\n\n\n
V prvom rade, \u0161abat si od n\u00e1s vy\u017eaduje cielen\u00e9 pl\u00e1novanie a pr\u00edpravu. \u201eChce to sebaovl\u00e1danie, schopnos\u0165 poveda\u0165 nie mnoh\u00fdm dobr\u00fdm veciam, aby ste mohli poveda\u0165 \u00e1no tej najlep\u0161ej.<\/em>\u201c (Comer, 2023, s. 151). \u0160abat sa preto nesmie sta\u0165 znovu \u010dasom, do ktor\u00e9ho si prenesieme povinnosti z be\u017en\u00e9ho t\u00fd\u017ed\u0148a \u010di \u010dasom, ktor\u00fd premrh\u00e1me jeho pl\u00e1novan\u00edm, ktor\u00e9 sme mali spravi\u0165 u\u017e vopred. <\/p>\n\n\n\n Pl\u00e1novanie \u0161abatu sa t\u00fdka konkr\u00e9tnych aktiv\u00edt, ktor\u00e9 pl\u00e1nujeme robi\u0165. \u010ci u\u017e si napl\u00e1nuje\u0161 cel\u00fd de\u0148 hodinu po hodine konkr\u00e9tnymi aktivitami, ktor\u00e9 vie\u0161, \u017ee ti pom\u00e1haj\u00fa spomali\u0165, alebo si sprav\u00ed\u0161 pribli\u017en\u00fd pl\u00e1n, je to dobr\u00fd sp\u00f4sob, ako ma\u0165 pod kontrolou svoj \u010das a z\u00e1mer svojich aktiv\u00edt. Na druhej strane je d\u00f4le\u017eit\u00e1 aj pr\u00edprava svojho vn\u00fatra na tento \u010das. Preto prv\u00fdm krokom, ktor\u00fdm vstupujeme do \u0161abatu je zastavenie sa.<\/p>\n\n\n\n Potrebujeme vysko\u010di\u0165 z n\u00e1\u0161ho zn\u00e1meho koloto\u010da povinnost\u00ed, aby sme dok\u00e1zali spravi\u0165 prv\u00fd krok do \u0161abatu. Aby sme vedeli zaostri\u0165 na to, \u010do je d\u00f4le\u017eit\u00e9, potrebujeme spomali\u0165.<\/p>\n\n\n\n V tomto bode si uvedomujeme, \u017ee potrebujeme vlo\u017ei\u0165 n\u00e1\u0161 \u017eivot a na\u0161u d\u00f4veru v Boha. Boh nepotrebuje, aby sme spasili svet. Zaob\u00edde sa aj bez n\u00e1s. Svet sa nezr\u00fati, ak neop\u00ed\u0161eme na ten jeden mail od kolegu \u010di nedokon\u010d\u00edme projekt, alebo neumyjeme okn\u00e1 pred sviatkami. Potrebujeme uzna\u0165 na\u0161e obmedzenia a z\u00e1rove\u0148 prija\u0165 Bo\u017eiu moc, ktor\u00e1 m\u00e1 nad t\u00fdmto v\u0161etk\u00fdm kontrolu. <\/p>\n\n\n\n Je\u017ei\u0161 n\u00e1s uis\u0165uje, \u017ee n\u00e1\u0161 nebesk\u00fd Otec m\u00e1 v\u0161etko v ruk\u00e1ch a star\u00e1 sa o veci v na\u0161ich \u017eivotoch a o n\u00e1s s tou najv\u00e4\u010d\u0161ou l\u00e1skou a ne\u017enos\u0165ou, ak mu ich odovzd\u00e1vame s d\u00f4verou. \u201ePozrite sa na nebesk\u00e9 vt\u00e1ky: nesej\u00fa ani ne\u017en\u00fa, ani nezhroma\u017e\u010fuj\u00fa obilie do s\u00fdpok, a v\u00e1\u0161 nebesk\u00fd Otec ich \u017eiv\u00ed. \u010ci vy nie ste ove\u013ea viac ako ony?<\/em>\u201c (Mt 6:26).<\/p>\n\n\n\n K\u013e\u00fa\u010dov\u00fdm aspektom \u0161abatu, do ktor\u00e9ho n\u00e1s Boh poz\u00fdva, je oddych. Preto potrebujeme odlo\u017ei\u0165 v\u0161etko, \u010do n\u00e1s rozru\u0161uje, kradne n\u00e1m pozornos\u0165 a ober\u00e1 n\u00e1s o to naplno pre\u017ei\u0165 tento \u010das. \u010ci u\u017e je to pr\u00e1ca, technol\u00f3gie (telef\u00f3n, soci\u00e1lne siete, po\u010d\u00edta\u010d, telev\u00edzia at\u010f.), rozhodovanie, multitasking alebo hoc\u010do in\u00e9, \u010do n\u00e1s \u0165ah\u00e1, fyzicky i my\u0161lienkami, sp\u00e4\u0165 do povinnost\u00ed be\u017en\u00e9ho t\u00fd\u017ed\u0148a. To, \u017ee si sadne\u0161 do pohodln\u00e9ho kresla na slne\u010dnej terase a popri tom odpisuje\u0161 na desiatky pracovn\u00fdch mailov, nie je oddych. Je to znovu \u010das, ktor\u00e9ho kone\u010dn\u00fdm v\u00fdsledkom je iba plytvanie energie.<\/p>\n\n\n\n Oddych, do ktor\u00e9ho n\u00e1s poz\u00fdva Boh, m\u00e1 by\u0165 \u010dasom, v ktorom aj tie najbe\u017enej\u0161ie veci \u010di skryt\u00e9 detaily naberaj\u00fa nov\u00fd rozmer. U\u017e to, kde ich n\u00e1jdeme, je \u010disto na n\u00e1s. M\u00f4\u017ee to by\u0165, ke\u010f si pre\u010d\u00edtame nov\u00fa knihu, p\u00f4jdeme na prech\u00e1dzku, uvar\u00edme si ob\u013e\u00faben\u00e9 jedlo, posklad\u00e1me puzzle, pust\u00edme si chv\u00e1ly \u010di ob\u013e\u00faben\u00fd film, alebo pozveme kamar\u00e1tov na spolo\u010dn\u00fd obed. Podstatnou vecou je vychutna\u0165 si ka\u017ed\u00fa chv\u00ed\u013eu do posledn\u00e9ho detailu. Aby sme tak mohli oddychova\u0165 nielen fyzicky, ale aj mys\u013eou.<\/p>\n\n\n\n Okrem t\u00fdchto sp\u00f4sobov m\u00f4\u017eeme oddychova\u0165 aj kreat\u00edvne. Oddych m\u00f4\u017eeme inak nazva\u0165 aj rekre\u00e1cia. V\u00fdznam tohto slova je aj osvie\u017eenie \u010di pl\u00e1novan\u00e1 dovolenka.Ak si ho ale rozdel\u00edme na jeho dve \u010dasti \u201ere\u201c a \u201ekre\u00e1cia\u201c, vieme to interpretova\u0165 ako \u201eznovu tvori\u0165\u201c. \u0160abat n\u00e1m pon\u00faka priestor na to za\u010da\u0165 vn\u00edma\u0165 veci s \u010derstvou perspekt\u00edvou a nanovo v n\u00e1s prebudi\u0165 kreat\u00edvneho ducha. \u010ci u\u017e to bude ma\u013ebou, pies\u0148ami, spevom, h\u00e1\u010dkovan\u00edm, po\u00e9ziou, v\u00fdrobou keramiky, alebo inou tvorbou, vie to by\u0165 formou zdrav\u00e9ho oddychu a aktom formovania na\u0161ej identity.<\/p>\n\n\n\n Hospodin povedal \u201ePam\u00e4taj na sobotn\u00fd de\u0148, \u017ee ho m\u00e1\u0161 sv\u00e4ti\u0165!<\/em>\u201c (Ex 20:8). Ve\u013eakr\u00e1t zab\u00fadame, \u017ee de\u0148 \u0161abatu n\u00e1m bol dan\u00fd ako dar a po\u017eehnanie. Sme zacyklen\u00ed v na\u0161ich upon\u00e1h\u013ean\u00fdch \u017eivotoch a unik\u00e1 n\u00e1m \u010das, ktor\u00fdm n\u00e1m Boh chce zjavova\u0165 seba a Jeho po\u017eehnania pre n\u00e1s. Preto \u0161abat m\u00e1 by\u0165 aj \u010dasom pre chv\u00e1lu a rados\u0165. Pod chv\u00e1lou si nemus\u00edme automaticky predstavi\u0165 spievanie piesn\u00ed (ale, samozrejme, aj to m\u00f4\u017ee \u0161abat zah\u0155\u0148a\u0165). <\/p>\n\n\n\n Podstatou je reorientova\u0165 n\u00e1\u0161 \u017eivot sp\u00e4\u0165 na Boha. Znamen\u00e1 to tr\u00e1vi\u0165 \u010das aktivitami, ktor\u00e9 n\u00e1s bud\u00fa nap\u013a\u0148a\u0165 v\u010fa\u010dnos\u0165ou a z\u00e1rove\u0148 n\u00e1m pripom\u00edna\u0165 Bo\u017eiu dobrotu a l\u00e1sku a v\u0161etko po\u017eehnanie, ktor\u00e9 vypl\u00fdva z Bo\u017eieho stvorenstva. M\u00e1me spomali\u0165 a necha\u0165 sa napr\u00edklad un\u00e1\u0161a\u0165 zvukom \u0161uchotaj\u00faceho l\u00edstia vo vetre. Vychutna\u0165 si \u010derstv\u00fa k\u00e1vu. Zah\u013eadie\u0165 sa na to, ako s\u00fa kopce zaliate slnkom. Boh n\u00e1m dal zmysly, aby sme ka\u017ed\u00fdm d\u00fa\u0161kom vstreb\u00e1vali \u017eivot okolo n\u00e1s. <\/p>\n\n\n\n Peter Scazzero p\u00ed\u0161e, \u017ee v neposlednom rade n\u00e1s Boh poz\u00fdva k tomu, aby sme boli uvo\u013enen\u00ed. \u201e\u010ci u\u017e t\u00fato uvo\u013enenos\u0165 za\u017eijeme pomocou \u0161portu, tanca, hrania sa, prezerania rodinn\u00fdch fotiek alebo n\u00e1v\u0161tevy m\u00fazea, v\u0161etko toto s\u00fa sp\u00f4soby, ak\u00fdmi sa o seba star\u00e1me a te\u0161\u00edme sa z Boha. A to je tie\u017e s\u00fa\u010das\u0165ou sabatu<\/em>.\u201c<\/p>\n\n\n\n Pri radosti je d\u00f4le\u017eit\u00e9 spomen\u00fa\u0165 aj jej druh\u00fa str\u00e1nku. Ve\u013eakr\u00e1t je pre n\u00e1s \u013eahk\u00e9 sa te\u0161i\u0165, no inokedy si rados\u0165 vyber\u00e1me z poslu\u0161nosti k Bohu. Treba upozorni\u0165 na to, \u017ee to nem\u00e1 by\u0165 toxick\u00fd optimizmus, ale znovu, z\u00e1mern\u00e9 obracanie n\u00e1\u0161ho srdca k Bohu. Taktie\u017e si m\u00f4\u017eeme vybra\u0165 v\u010faku a st\u00e1le c\u00edti\u0165 boles\u0165 \u010di utrpenie. Je to prirodzen\u00e1 s\u00fa\u010das\u0165 n\u00e1\u0161ho bytia. No st\u00e1le tieto pocity smieme prin\u00e1\u0161a\u0165 pred Boha a v \u0147om nach\u00e1dza\u0165 prav\u00fd zdroj pote\u0161enia a \u00fatechy aj napriek \u0165a\u017ekostiam.<\/p>\n\n\n\n Posledn\u00fdm z\u00e1kladom alebo princ\u00edpom \u0161abatu je rozj\u00edmanie. Je to \u010dinnos\u0165, ktorej zmyslom je nanovo sa vedie\u0165 s\u00fastredi\u0165 a obraca\u0165 sa do svojho vn\u00fatra. Z\u00e1rove\u0148 vn\u00edma\u0165 Bo\u017eiu l\u00e1sku, pr\u00edtomnos\u0165 a konanie v na\u0161ich \u017eivotoch a n\u00e1sledne na to reagova\u0165. \u0160abat je d\u0148om, v ktorom n\u00e1m Boh pon\u00faka za\u017ei\u0165 k\u00fasok neba. Niet divu, \u017ee sa preto na tento \u010das potrebujeme d\u00f4kladne pripravi\u0165. <\/p>\n\n\n\n Tak ako sa \u017didia u\u017e pred samotn\u00fdm sobotn\u00fdm d\u0148om pripravuj\u00fa na jeho sv\u00e4tenie (napr. zapa\u013eovanie sviec, vyslovovanie po\u017eehnania), tak m\u00e1me na\u0161e vn\u00fatra pripravova\u0165 aj my. \u010co potrebujeme spravi\u0165 pre to, aby bol Boh v strede n\u00e1\u0161ho \u0161abatu? M\u00f4\u017eeme si zodpoveda\u0165 na ot\u00e1zky ako: Kedy potrebujem \u00eds\u0165 spa\u0165? Kedy do svojho \u0161abatu zarad\u00edm modlitbu, ticho \u010di samotu? \u010co to pre m\u0148a znamen\u00e1 pripravi\u0165 sa na \u0161abat a na to, aby som prijal Bo\u017eie Slovo?<\/p>\n\n\n\n Sp\u00f4sobmi rozj\u00edmania m\u00f4\u017eu by\u0165 aj modlitba, ticho a samota \u010di prem\u00fd\u0161\u013eanie nad Bo\u017e\u00edm Slovom. Modlitba neznamen\u00e1 iba hovori\u0165, ale mnohokr\u00e1t je aj o tom iba sedie\u0165 pri Je\u017ei\u0161ov\u00fdch noh\u00e1ch a po\u010d\u00fava\u0165. Mnoho \u013eud\u00ed zas odmieta ticho, prakticky z d\u00f4vodu, \u017ee sa boja by\u0165 konfrontovan\u00ed vlastn\u00fdmi my\u0161lienkami \u010di samotn\u00fdm Bohom. Samota v n\u00e1s zase m\u00f4\u017ee evokova\u0165 osamelos\u0165. Tu potrebujeme pochopi\u0165 z\u00e1sadn\u00fd rozdiel. Osamelos\u0165 ub\u00edja, zatia\u013e \u010do samota buduje. <\/p>\n\n\n\n V samote m\u00e1me priestor by\u0165 konfrontovan\u00ed sam\u00fdm sebou a Bo\u017e\u00edm hlasom. \u010c\u00edm bli\u017e\u0161ie sme k svetlu, t\u00fdm viac vidno na\u0161e nedostatky, hriechy \u010di zlomenosti. Aj ke\u010f to bol\u00ed, je to pr\u00e1ve to, \u010do potrebujeme spravi\u0165. Pr\u00eds\u0165 po\u010das tohto \u010dasu pred Boha a prem\u00fd\u0161\u013ea\u0165 nad t\u00fdm v\u0161etk\u00fdm, \u010do sa udialo za posledn\u00fdch \u0161es\u0165 dn\u00ed. Potrebujeme reflektova\u0165 nad na\u0161imi \u017eivotmi a nad t\u00fdm, kde a ako Duch Sv\u00e4t\u00fd konal, aby sme n\u00e1sledne mohli na to na\u0161imi \u017eivotmi reagova\u0165.<\/p>\n\n\n\n \u0160abat je d\u0148om, ktor\u00fd sa v\u00e4\u010d\u0161ine z n\u00e1s podar\u00ed praktizova\u0165 v\u00e4\u010d\u0161inou maxim\u00e1lne raz do t\u00fd\u017ed\u0148a. No Boh u\u017e pri Izraelitoch videl, \u017ee tento jeden de\u0148 v t\u00fd\u017edni neposta\u010d\u00ed a \u017ee bud\u00fa potrebova\u0165 aj dlh\u0161\u00ed \u010das na oddych a rozj\u00edmanie v Bo\u017eej pr\u00edtomnosti. Preto Boh ustanovil tzv. Sobotn\u00fd rok. \u201e\u0160es\u0165 rokov obsievaj svoje role, \u0161es\u0165 rokov orez\u00e1vaj svoju vinicu a zberaj jej \u00farodu. V siedmom roku nech m\u00e1 p\u00f4da sobotu sviato\u010dn\u00e9ho odpo\u010dinku, sobotu pre Hospodina. Neobsievaj svoje pole ani neorez\u00e1vaj svoju vinicu.<\/em>\u201c (Lv 25:3 – 4). Boh ich k tomu nadov\u0161etko uistil,\u017ee sa o nich postar\u00e1: \u201eV\u010faka odpo\u010dinku p\u00f4dy bude\u0161 ma\u0165 pokrm ty, tvoj sluha, tvoja sl\u00fa\u017eka, tvoj n\u00e1denn\u00edk i cudzinec,ktor\u00fd b\u00fdva u teba.<\/em>\u201c (Lv 25:6).<\/p>\n\n\n\n Tento odpo\u010dinok znovu poukazuje na n\u00e1dej naplnenia \u0161abatu so z\u00e1merom s ak\u00fdm bol stvoren\u00fd. Aj my v dne\u0161nej dobe ve\u013eakr\u00e1t vn\u00edmame potrebu dlh\u0161ieho odpo\u010dinku od pr\u00e1ce a povinnost\u00ed. Tak ako to potrebovali Izraeliti, potrebujeme to aj my.<\/p>\n\n\n\n Tak\u00fdmto sp\u00f4sobom v dne\u0161nej dobe m\u00f4\u017ee by\u0165 napr\u00edklad dovolenka. Tak\u00e1 ale, ktor\u00e1 sa nevymyk\u00e1 princ\u00edpom \u0161abatu, ktor\u00e9 sme si u\u017e spom\u00ednali. M\u00f4\u017ee to by\u0165 aj \u010das s tvoj\u00edm mentorom alebo skupinkou mimo domu, duchovn\u00e1 obnova, konferencia \u010di chv\u00e1lov\u00fd festival. Ak si s\u00fa\u010das\u0165ou slu\u017eby na pln\u00fd \u00fav\u00e4zok, prem\u00fd\u0161\u013eaj taktie\u017e nad dlh\u0161\u00edm \u0161abatom. Nemus\u00ed to nutne znamena\u0165 od\u00eddenie zo slu\u017eby \u010di zboru. Pr\u00e1ve naopak, vie to by\u0165 \u010das, kedy vieme spomali\u0165 a prem\u00fd\u0161\u013ea\u0165 nad efekt\u00edvnos\u0165ou na\u0161ej slu\u017eby a z\u00e1rove\u0148 \u010distej\u0161ie vidie\u0165 v\u00edziu, ktor\u00fa m\u00e1 Boh pre n\u00e1s a na\u0161u slu\u017ebu. Je v poriadku spravi\u0165 krok sp\u00e4\u0165, aby sme sa nesk\u00f4r vedeli lep\u0161ie pohn\u00fa\u0165 vpred.<\/p>\n\n\n\n Photo credit:\u00a0Radek Grzybowski<\/a>\/Unsplash<\/a><\/p>","protected":false},"excerpt":{"rendered":" \u0160abat nie je nie\u010d\u00edm, \u010do m\u00e1 osta\u0165 iba ako te\u00f3ria na papieri. \u0160abat si od n\u00e1s vy\u017eaduje reakciu. Boh n\u00e1m d\u00e1va pozvanie str\u00e1vi\u0165 de\u0148, ktor\u00fd m\u00e1 moc ovplyvni\u0165 na\u0161ich nasleduj\u00facich \u0161es\u0165 dn\u00ed v 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sa<\/h2>\n\n\n\n
Oddych<\/h2>\n\n\n\n
Chv\u00e1la a rados\u0165<\/h2>\n\n\n\n
Rozj\u00edmanie<\/h2>\n\n\n\n
In\u00e9 druhy \u0161abatu<\/h2>\n\n\n\n