{"id":9003241321479901,"date":"2024-10-18T11:57:02","date_gmt":"2024-10-18T09:57:02","guid":{"rendered":"https:\/\/pointonline.sk\/?p=19215"},"modified":"2025-02-19T09:49:07","modified_gmt":"2025-02-19T08:49:07","slug":"ako-horiet-a-nevyhoriet","status":"publish","type":"post","link":"https:\/\/pointonline.sk\/en\/ako-horiet-a-nevyhoriet\/","title":{"rendered":"Ako horie\u0165 a nevyhorie\u0165"},"content":{"rendered":"<!--presto-player:video_id=6--><figure class=\"wp-block-video presto-block-video  presto-provider-audio\" style=\"--plyr-color-main: var(--presto-player-highlight-color, #252525); --presto-player-logo-width: 150px; --plyr-audio-controls-background: #252525;--plyr-audio-control-color: #ffffff;--plyr-range-thumb-background: #ffffff;--plyr-range-fill-background: #ffffff;--plyr-audio-progress-buffered-background: rgba(220,220,220,0.35); --presto-curtain-size: 25%\">\n\t<presto-player \n\t\tpreset='{&quot;id&quot;:1,&quot;name&quot;:&quot;Default&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;icon&quot;:&quot;format-audio&quot;,&quot;skin&quot;:&quot;default&quot;,&quot;rewind&quot;:true,&quot;play&quot;:true,&quot;play-large&quot;:true,&quot;fast-forward&quot;:true,&quot;progress&quot;:true,&quot;current-time&quot;:true,&quot;mute&quot;:true,&quot;volume&quot;:true,&quot;speed&quot;:true,&quot;pip&quot;:false,&quot;reset_on_end&quot;:true,&quot;save_player_position&quot;:true,&quot;sticky_scroll&quot;:false,&quot;sticky_scroll_position&quot;:&quot;bottom right&quot;,&quot;on_video_end&quot;:&quot;select&quot;,&quot;play_video_viewport&quot;:false,&quot;show_time_elapsed&quot;:false,&quot;hide_logo&quot;:&quot;0&quot;,&quot;border_radius&quot;:0,&quot;background_color&quot;:&quot;&quot;,&quot;control_color&quot;:&quot;&quot;,&quot;is_locked&quot;:true,&quot;cta&quot;:[&quot;&quot;],&quot;email_collection&quot;:[&quot;&quot;],&quot;action_bar&quot;:[&quot;&quot;],&quot;created_by&quot;:2,&quot;created_at&quot;:&quot;2024-04-04 17:57:18&quot;,&quot;updated_at&quot;:&quot;2024-04-04 17:57:18&quot;,&quot;deleted_at&quot;:&quot;&quot;,&quot;type&quot;:&quot;audio&quot;}'\n\t\tbranding='{&quot;logo&quot;:&quot;&quot;,&quot;color&quot;:&quot;#252525&quot;,&quot;logo_width&quot;:150,&quot;player_css&quot;:&quot;&quot;}'\n\t\tchapters='[]'\n\t\toverlays='[]'\n\t\ttracks='[]'\n\t\tblock-attributes='{&quot;playsInline&quot;:true,&quot;src&quot;:&quot;https:\\\/\\\/pointonline.sk\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/feri-a-zuzka_edited.mp3&quot;,&quot;title&quot;:&quot;Feri a Zuzka_edited&quot;,&quot;preset&quot;:1,&quot;id&quot;:6,&quot;attachment_id&quot;:9003241321624861,&quot;mepr_protection_rule&quot;:0,&quot;mepr_protection_ifallowed&quot;:&quot;show&quot;,&quot;mepr_protection_unauth&quot;:&quot;default&quot;,&quot;mepr_protection_unauth_message&quot;:&quot;&quot;,&quot;TrpContentRestriction&quot;:{&quot;restriction_type&quot;:&quot;exclude&quot;,&quot;selected_languages&quot;:[],&quot;panel_open&quot;:true},&quot;ameNavMenuVisibility&quot;:&quot;&quot;,&quot;jetDynamicVisibility&quot;:{&quot;jedv_enabled&quot;:false}}'\n\t\tanalytics=''\n\t\tautomations\t\tprovider='audio'\n\t\t\t\tid=\"presto-player-1\"\n\t\tsrc=\"https:\/\/pointonline.sk\/wp-content\/uploads\/2024\/10\/feri-a-zuzka_edited.mp3\"\n\t\tmedia-title=\"Feri a Zuzka_edited\"\n\t\tcss=\"\"\n\t\tclass=\"presto-video-id-6 presto-preset-id-1 skin-default\"\n\t\tskin=\"default\" \n\t\ticon-url=\"https:\/\/pointonline.sk\/wp-content\/plugins\/presto-player\/img\/sprite.svg\" \n\t\tpreload=\"\" \n\t\tposter=\"\"\n\t\tyoutube=\"{&quot;noCookie&quot;:false,&quot;channelId&quot;:&quot;&quot;,&quot;show_count&quot;:false}\"\n\t\tprovider-video-id=\"\"\n\t\tvideo-id=\"6\"\n\t\t\t\tvideo-attributes='{}'\n\t\tplaysinline\t\t\t\t>\n\t\t\n\n\t<\/presto-player>\n<\/figure>\n\n\n<p class=\"wp-block-paragraph\">Ako si m\u00fadro zadeli\u0165 \u010das? Ako zvl\u00e1dnu\u0165 obdobie, ke\u010f je toho naozaj ve\u013ea a nevie\u0161 to ovplyvni\u0165? A ako si udr\u017ea\u0165 zdrav\u00e9 rytmy?&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zuzka a Feri D\u017eubakovsk\u00ed na svojom KPM semin\u00e1ri zdie\u013eali pr\u00edbehy zo svojho \u017eivota, kedy to zvl\u00e1dli na jedni\u010dku, ale aj obdobia, kedy sa im v\u0161etko zosypalo na hlavu. Prin\u00e1\u0161aj\u00fa plno n\u00e1padov a praktick\u00fdch krokov, ako fungova\u0165 v dne\u0161nej busy dobe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tipy od n\u00e1s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ak chce\u0161 zo semin\u00e1ra vy\u0165a\u017ei\u0165 \u010do najviac, ve\u013emi ti odpor\u00fa\u010dame, aby si si k tomu pripravil svoje ob\u013e\u00faben\u00e9 pom\u00f4cky na pozn\u00e1mky a sk\u00fasil si popri po\u010d\u00favan\u00ed s\u00e1m zodpoveda\u0165 ot\u00e1zky publiku, \u010di urobi\u0165 audit svojho \u010dasu, cez ktor\u00fd Zuzka s Ferim \u00fa\u010dastn\u00edkov ved\u00fa.&nbsp;<\/li>\n\n\n\n<li>Ak viacer\u00ed v tvojom t\u00edme vn\u00edmate z\u00e1pas s \u010dasom ako v\u00fdzvu, vypo\u010dujte si tento semin\u00e1r spolu. Potom sa spolu rozpr\u00e1vajte o konkr\u00e9tnych krokoch, ktor\u00e9 m\u00f4\u017eu dopom\u00f4c\u0165 k zmene potrebnej v tomto obdob\u00ed pre ka\u017ed\u00e9ho z v\u00e1s osobne.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u010eal\u0161\u00ed semin\u00e1r m\u00f4\u017ee\u0161 \u010daka\u0165 u\u017e na bud\u00faci t\u00fd\u017ede\u0148!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KPM 2025 sa u\u017e pomali\u010dky var\u00ed. Aby sme ti spr\u00edjemnili \u010dakanie, poz\u00fdvame \u0165a vr\u00e1ti\u0165 sa v \u010dase a my\u0161lienkach ku KPM 2024:Tvoj Boh. Dnes ti prin\u00e1\u0161ame jeden zo semin\u00e1rov.<\/p>","protected":false},"author":41,"featured_media":9003241321625252,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[3,12],"tags":[75,9003241321479911,216,9003241321479904,9003241321479906],"class_list":["post-9003241321479901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspirovat","category-zamyslenia","tag-kpm","tag-kpm-tvoj-boh","tag-odpocinok","tag-seminar","tag-tvoj-boh"],"taxonomy_info":{"category":[{"value":3,"label":"In\u0161pirova\u0165"},{"value":12,"label":"Zamyslenia"}],"post_tag":[{"value":75,"label":"KPM"},{"value":9003241321479911,"label":"KPM 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