{"id":9003241321133024,"date":"2022-06-14T15:40:52","date_gmt":"2022-06-14T13:40:52","guid":{"rendered":"http:\/\/moj.pointonline.sk\/?p=10102"},"modified":"2025-02-19T09:53:22","modified_gmt":"2025-02-19T08:53:22","slug":"zdrava-intimita-v-chodeni-1-co-je-v-stavke","status":"publish","type":"post","link":"https:\/\/pointonline.sk\/en\/zdrava-intimita-v-chodeni-1-co-je-v-stavke\/","title":{"rendered":"Zdrav\u00e1 intimita v choden\u00ed 1: \u010co je v st\u00e1vke?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ako pracovn\u00edci s ml\u00e1de\u017eou m\u00e1me pri poh\u013eade do sveta \u0161tudentsk\u00e9ho randenia miesta v predn\u00fdch radoch. \u010casto od n\u00e1s chc\u00fa, aby sme poradili \u0161tudentom, ktor\u00ed sa sna\u017eia vyzna\u0165 na ceste h\u013eadania \u017eivotn\u00e9ho partnera. Niekedy na tej ceste m\u00f4\u017eeme by\u0165 e\u0161te my sami. M\u00f4\u017ee to pre n\u00e1s znamena\u0165, \u017ee je n\u00e1m \u0165a\u017eko radi\u0165 druh\u00fdm, ke\u010f e\u0161te sami nem\u00e1me v\u0161etko vyrie\u0161en\u00e9. Chcel by som prinies\u0165 zop\u00e1r my\u0161lienok, ktor\u00e9 m\u00f4\u017eu pracovn\u00edkom s ml\u00e1de\u017eou (\u010di u\u017e s\u00fa v man\u017eelstve alebo nie) pon\u00faknu\u0165 m\u00fadros\u0165 v tejto oblasti, ktorej v\u00e4\u010d\u0161ina mlad\u00fdch nakoniec bude \u010deli\u0165.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Moje v\u00fdchodisk\u00e1<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Perspekt\u00edva tohto \u010dl\u00e1nku predpoklad\u00e1 nieko\u013eko skuto\u010dnost\u00ed. V prvom rade vych\u00e1dza z toho, \u017ee \u010ditate\u013e m\u00e1 <strong>z\u00e1ujem o zdrav\u00fa intimitu v choden\u00ed<\/strong>. \u00daprimne, v \u010dase, ke\u010f som ja za\u010d\u00ednal s choden\u00edm, som o \u0148u z\u00e1ujem nemal. H\u013eadal som, ako uspokoji\u0165 svoje sebeck\u00e9 ja a ak\u00e9ko\u013evek diev\u010da, ktor\u00e9mu som sa p\u00e1\u010dil, bolo v\u00fdhodnou pr\u00edle\u017eitos\u0165ou na naplnenie mojich t\u00fa\u017eob. Viem, je to smutn\u00e9. Ale odhadujem, \u017ee v na\u0161om svete, kde je to\u013eko vec\u00ed sexualizovan\u00fdch a pornografia tak\u00e1 nesp\u00fatan\u00e1, je ve\u013ea chlapcov i diev\u010dat v podobnej poz\u00edcii. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u013dahko sa n\u00e1m m\u00f4\u017ee sta\u0165, \u017ee budeme presexualizovan\u00ed, a teda v nie dobrom psychickom \u010di fyzickom stave, aby sme za\u010dali so zdrav\u00fdm choden\u00edm. Ak je toto tvoj pr\u00edpad, alebo pr\u00edpad niekoho, komu pom\u00e1ha\u0161, miestom, kde treba za\u010da\u0165 s obnoven\u00edm, je <strong>stav srdca<\/strong>. Potrebujeme, aby najprv na\u0161e srdce t\u00fa\u017eilo po poslu\u0161nosti Bo\u017eej ceste. Mus\u00edme chcie\u0165, aby na\u0161e telo bolo otrocky podroben\u00e9 n\u00e1m, aby to nebolo naopak. Zdrav\u00e9 chodenie je omnoho pr\u00edstupnej\u0161ie, ke\u010f je srdce na spr\u00e1vnom mieste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po druh\u00e9, po\u010d\u00edta s t\u00fdm, \u017ee \u010ditate\u013e m\u00e1 <strong>z\u00e1ujem o nasledovanie Bo\u017e\u00edch in\u0161trukci\u00ed oh\u013eadom sexu pred man\u017eelstvom<\/strong>. Ak nem\u00e1, tak perspekt\u00edva, z ktorej p\u00ed\u0161em, je pre neho bezcenn\u00e1. Dobr\u00fdm miestom, kde za\u010da\u0165, by v tom pr\u00edpade bol m\u00f4j predch\u00e1dzaj\u00faci \u010dl\u00e1nok <a href=\"http:\/\/moj.pointonline.sk\/2021\/02\/ziadny-sex-pred-manzelstvom-ako-je-to-mozne-1-cast\/\">Sex pred man\u017eelstvom<\/a>, ktor\u00fd hovor\u00ed konkr\u00e9tne o tejto \u010dasti oblasti chodenia.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Je to v\u00f4bec mo\u017en\u00e9?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ned\u00e1vno sa ma jeden ml\u00e1de\u017en\u00edcky ved\u00faci sarkasticky op\u00fdtal, \u010di je sexu\u00e1lna \u010distota dnes, v takejto dobe, v\u00f4bec mo\u017en\u00e1. S\u00e1m pr\u00e1ve bojoval z\u00e1pas o sexu\u00e1lnu \u010distotu pri choden\u00ed. Dos\u0165 ma prekvapil porazeneck\u00fd t\u00f3n jeho ot\u00e1zky. Potom som si v\u0161ak spomenul, \u017ee ako t\u00edned\u017eer som mal mnohokr\u00e1t rovnak\u00fd pocit. Bol som tak presexulizovan\u00fd a zotro\u010den\u00fd svoj\u00edm telom, \u017ee bol pre m\u0148a boj si v\u00f4bec predstavi\u0165 in\u00fd, zdrav\u00fd postoj. Ve\u013emi som sa v\u0161ak m\u00fdlil. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f4j chor\u00fd stav ovplyvnil m\u00f4j poh\u013ead na \u017eeny, chodenie, vz\u0165ahy aj sex. Pocit, \u017ee zdrav\u00e1 intimita je nedosiahnute\u013en\u00e1, bol s\u00fa\u010das\u0165ou choroby. Ten pocit tam napriek tomu je. A zvy\u010dajne sami svoj stav nevn\u00edmame ako chor\u00fd. Ale zdrav\u00e1, \u010dist\u00e1 intimita v choden\u00ed je re\u00e1lna. M\u00f4\u017ee\u0161 si by\u0165 ist\u00fd, \u017ee existuje \u017eivot po hriechu, odpustenie po neposlu\u0161nosti, \u00faspech po zlyhan\u00ed. Boh je milostiv\u00fdm Bohom. Neposlu\u0161nos\u0165 v\u0161ak nie je na\u0161\u00edm cie\u013eom. Ne\u010distota nie je na\u0161\u00edm snom.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nedostatok priameho biblick\u00e9ho usmernenia<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u010eal\u0161ia z \u0165a\u017ekost\u00ed v tejto oblasti okolo danej t\u00e9my je nedostatok priamych\nin\u0161trukci\u00ed o choden\u00ed v Biblii. Samozrejme, s\u00fa v nej v\u0161eobecnej\u0161ie princ\u00edpy,\nktor\u00e9 s\u00fa podstatn\u00e9. A ve\u013ea pomoci oh\u013eadom zdravej intimity pri choden\u00ed vych\u00e1dza\nz praktick\u00fdch sk\u00fasenost\u00ed. Tie m\u00f4\u017eu poch\u00e1dza\u0165 od t\u00fdch, ktor\u00ed uspeli a mali\nzdrav\u00fa intimitu, ako aj od t\u00fdch, ktor\u00ed v tom zlyhali.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kult\u00fara pres\u00fdten\u00e1\nsexom<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u010eal\u0161ou skuto\u010dnos\u0165ou, ktor\u00e1 je pre zdrav\u00fa intimitu v\u00fdzvou, je sexu\u00e1lna kult\u00fara, v ktorej \u017eijeme. N\u00e1\u0161 presexualizovan\u00fd modern\u00fd svet existuje len nejak\u00fdch p\u00e4\u0165desiat rokov. \u017diadna predch\u00e1dzaj\u00faca gener\u00e1cia ne\u017eila v tak\u00fdchto podmienkach. A m\u00f4\u017eeme si by\u0165 ist\u00ed, \u017ee na\u0161e postoje a spr\u00e1vanie s\u00fa t\u00fdm ovplyv\u0148ovan\u00e9. S\u00fa\u010das\u0165ou tejto manipul\u00e1cie je pocit, ktor\u00fd m\u00f4\u017eeme nadobudn\u00fa\u0165, \u017ee v\u0161etci okrem m\u0148a maj\u00fa sex. \u010eal\u0161ou s\u00fa\u010das\u0165ou je my\u0161lienka, \u017ee potl\u00e1\u010da\u0165 sexu\u00e1lne t\u00fa\u017eby nie je zdrav\u00e9. A zase \u010fal\u0161ou (ako som u\u017e spom\u00ednal) je, \u017ee sexu\u00e1lna \u010distota nie je mo\u017en\u00e1. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu je nieko\u013eko podobn\u00fdch zav\u00e1dzaj\u00facich my\u0161lienok, ktor\u00e9 vych\u00e1dzaj\u00fa z\nkres\u0165anskej komunity:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Sex je technicky u\u017e man\u017eelstvo. Tak\u017ee pokia\u013e m\u00e1\u0161 sex s\nbud\u00facim partnerom, si u\u017e v skuto\u010dnosti aj tak v man\u017eelstve.<\/li><li>Sex je hriech ako ka\u017ed\u00fd in\u00fd. Tak\u017ee ho nemus\u00edme bra\u0165 a\u017e\ntak v\u00e1\u017ene. Boh odp\u00fa\u0161\u0165a a uzdravuje.<\/li><li>Ve\u013ea kres\u0165ansk\u00fdch p\u00e1rov malo sex pred man\u017eelstvom a s\u00fa\n\u0161\u0165astn\u00ed, zdrav\u00ed a sl\u00fa\u017eia Bohu.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">V\u0161etky tieto perspekt\u00edvy s\u00fa cestou ku kompromisu. Nie s\u00fa hlasom\npovzbudenia, discipl\u00edny, ani odhodlania.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u010co je v st\u00e1vke?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Niekedy m\u00f4\u017ee by\u0165 pozit\u00edvnou motiv\u00e1ciou k opatrn\u00e9mu chodeniu to, \u017ee vieme,\n\u010do strat\u00edme. Ak vie\u0161, \u017ee za jazdu nad povolen\u00fd r\u00fdchlostn\u00fd limit zaplat\u00ed\u0161 kopec\npe\u0148az\u00ed, povzbudzuje \u0165a to k zodpovednosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010casto nie je jasn\u00e9, \u010do \u010dlovek str\u00e1ca sexu\u00e1lnou ne\u010distotou po\u010das chodenia.\nMo\u017eno preto, \u017ee p\u00e1ry, ktor\u00e9 t\u00fa stratu za\u017eili, si ju neradi pripom\u00ednaj\u00fa, alebo o\nnej neradi otvorene hovoria. To m\u00f4\u017ee vzbudzova\u0165 dojem, \u017ee vlastne ni\u010d\nnestratili. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z vlastnej sk\u00fasenosti a z toho, \u010do mi povedali \u010fal\u0161\u00ed, by som mo\u017en\u00fa stratu zhrnul\nnejako takto. Nie ka\u017ed\u00fd pre\u017e\u00edva stratu rovnako. Ale hriech m\u00e1 d\u00f4sledky. Dok\u00e1\u017ee\nn\u00e1s zlomi\u0165 sp\u00f4sobmi, ktor\u00e9 by sme v\u00f4bec ne\u010dakali.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Za\u010dnete pr\u00edbeh svojho\nvz\u0165ahu negat\u00edvnou sk\u00fasenos\u0165ou spolo\u010dn\u00e9ho zlyhania. Je to ako za\u010d\u00edna\u0165 so\nz\u00e1porn\u00fdm zostatkom na \u00fa\u010dte. D\u00e1 sa to pre\u017ei\u0165? D\u00e1. Je to m\u00fadre? Nie je. <\/li><li>Diev\u010da zvy\u010dajne chlapcovi\nd\u00f4veruje, \u017ee ju bude vies\u0165 zdravo a m\u00fadro. Ak ju namiesto toho vedie do\nhriechu, diev\u010da str\u00e1ca z\u00e1kladn\u00fd pocit d\u00f4very vo\u010di svojmu partnerovi. Zrejme to\nneznamen\u00e1, \u017ee by mu v\u00f4bec nedok\u00e1zala veri\u0165. Ale m\u00f4\u017ee tam by\u0165 t\u00e1 dotierav\u00e1\not\u00e1zka oh\u013eadom jeho kapacity \u010di ochoty dobre vies\u0165. Bol to prv\u00fd ve\u013ek\u00fd test jeho\nvodcovskej sily. A nedopadol dobre. Toto dedi\u010dstvo bude pretrv\u00e1va\u0165 v celom\nva\u0161om vz\u0165ahu.<\/li><li>Na za\u010diatku vz\u0165ahu je\nz\u00e1kladom re\u0161pekt vo\u010di druhej osobe. Ke\u010f je jeden z p\u00e1ru svedkom toho, ako je\nten druh\u00fd poh\u00e1\u0148an\u00fd v\u00e1\u0161\u0148ou, ktor\u00fa nedok\u00e1\u017ee kontrolova\u0165, re\u0161pekt sa m\u00f4\u017ee strati\u0165.\nAlebo, \u010do je hor\u0161ie, ak jeden z p\u00e1ru na druh\u00e9ho tla\u010d\u00ed alebo ho manipuluje\nsexu\u00e1lne, doch\u00e1dza k bolestivej strate re\u0161pektu.<\/li><li>M\u00f4\u017eete strati\u0165\npr\u00edle\u017eitos\u0165 na rados\u0165, ktor\u00e1 prich\u00e1dza, ke\u010f po\u010d\u00favame a ct\u00edme Boha skrze\nposlu\u0161nos\u0165. Jej miesto zaber\u00fa por\u00e1\u017eka a sm\u00fatok.<\/li><li>M\u00f4\u017eete strati\u0165 \u0161ancu vies\u0165\na vyu\u010dova\u0165 in\u00fdch o \u010distote z pozit\u00edvneho v\u00fdchodiska. Ke\u010f raz t\u00fato poz\u00edciu\nstrat\u00edte, nikdy ju nenadobudnete sp\u00e4\u0165. M\u00e1te len jednu \u0161ancu.<\/li><\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Poh\u013ead diev\u010da\u0165a<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Poh\u013ead diev\u010da\u0165a na t\u00fato oblas\u0165 sa od chlap\u010densk\u00e9ho m\u00f4\u017ee dos\u0165 l\u00ed\u0161i\u0165. Diev\u010da\nzvy\u010dajne \u010dak\u00e1, k\u00fdm sa objav\u00ed spr\u00e1vny chlapec. Naokolo \u010dasto nie je ve\u013ea \u201edobr\u00fdch\u201d chlapcov. Okrem toho, v porovnan\u00ed s\nchlapcami je pre diev\u010dat\u00e1 ove\u013ea v\u00fdznamnej\u0161\u00edm faktorom \u010das. Ona nem\u00f4\u017ee s vydajom\n\u010daka\u0165 donekone\u010dna, ak chce ma\u0165 deti. Tak\u017ee z tohto poh\u013eadu je tlak na \u0148u o dos\u0165\nintenz\u00edvnej\u0161\u00ed. Tento tlak ju m\u00f4\u017ee vies\u0165 k tomu, \u017ee urob\u00ed kompromisy vo svojich\nz\u00e1sad\u00e1ch \u010distoty, nepovie nie alebo neoslov\u00ed jeho probl\u00e9my v oblasti sexuality. S\u00fa to ale v\u0161etko\nfaktory v neprospech diev\u010da\u0165a. Nie s\u00fa dobr\u00fdmi d\u00f4vodmi, aby sa vzdala svojich\n\u0161tandardov, ani aby pod\u013eahla jeho tlaku.&nbsp;\n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tento tlak m\u00f4\u017ee takisto zapr\u00ed\u010dini\u0165, \u017ee diev\u010da bude pr\u00edli\u0161 nedo\u010dkav\u00e9, aby sa zverilo do r\u00fak svojho priate\u013ea. D\u00f4vera je v\u0161ak nie\u010do, \u010do si chlapec potrebuje zasl\u00fa\u017ei\u0165. Tak\u017ee, diev\u010dat\u00e1, k\u00fdm chlapec nepreuk\u00e1\u017ee, \u017ee je d\u00f4veryhodn\u00fd a disciplinovan\u00fd v oblasti svojej sexuality, nezverte mu svoju \u010distotu. Je to va\u0161a \u010distota a va\u0161a zodpovednos\u0165 za jej bezpe\u010die. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Obzvl\u00e1\u0161\u0165 ak je chlapec presexualizovan\u00fd kv\u00f4li pornografii alebo in\u00fdm veciam, bude\u0161 to, \u017eia\u013e, musie\u0165 by\u0165 ty, kto bude siln\u00fd a povie \u201enie\u201d alebo \u201eu\u017e sme za\u0161li dos\u0165 \u010faleko\u201d, \u010di \u201etoto nie je dobr\u00fd n\u00e1pad\u201d. On toti\u017e mo\u017eno nebude ma\u0165 t\u00fa\u017ebu \u010di silu to poveda\u0165 alebo ovl\u00e1dnu\u0165. MALA by si ale od neho o\u010dak\u00e1va\u0165, \u017ee to povie! A ak to nedok\u00e1\u017ee, mala by si v\u00e1\u017ene za\u010da\u0165 uva\u017eova\u0165, \u010di bude v bud\u00facnosti zdrav\u00fdm a zodpovedn\u00fdm man\u017eelom a otcom. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Poh\u013ead chlapca<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Chlapci, m\u00e1te jedin\u00fa \u0161ancu preuk\u00e1za\u0165 sa d\u00f4veryhodn\u00fdm a zodpovedn\u00fdm v ot\u00e1zke \u010distoty v\u00e1\u0161ho diev\u010da\u0165a. Ak sa osved\u010d\u00edte, budete v\u010faka tomu \u017ea\u0165 cenn\u00e9 veci po cel\u00fd zvy\u0161ok svojho \u017eivota v man\u017eelstve. Ak sa rozhodnete ignorova\u0165 t\u00fato m\u00fadros\u0165, va\u0161e bl\u00e1znovstvo v\u00e1s stiahne nadol ako gu\u013ea na re\u0165azi. Prial by som si, aby som mohol poveda\u0165, \u017ee je to \u013eahk\u00e9, ale nie je. Ver\u00edm, \u017ee mnoho chlapcov chce vst\u00fapi\u0165 do man\u017eelstva zodpovedne a v \u010distote. Dobr\u00e9 \u00famysly v\u0161ak nesta\u010dia. To\u013ek\u00ed maj\u00fa dobr\u00e9 \u00famysly, ale d\u00f4vodom, pre\u010do nedosiahnu svoj cie\u013e, s\u00fa ich chab\u00e9 n\u00e1vyky a hranice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e1vyky ne\u010dist\u00fdch my\u0161lienok, pornografie, \u010detovania o sexe alebo in\u00fdch sexu\u00e1lnych z\u00e1vislost\u00ed v dne\u0161nej spolo\u010dnosti sp\u00f4sobili, \u017ee sme absol\u00fatne neschopn\u00ed \u00factiv\u00e9ho a zdrav\u00e9ho d\u00f4vern\u00e9ho vz\u0165ahu s diev\u010da\u0165om, nehovoriac o man\u017eelstve. K\u00fdm stretneme \u00fa\u017easn\u00e9 diev\u010da, sme u\u017e z\u00fafalo zotro\u010den\u00ed na\u0161imi hypersexu\u00e1lnymi my\u0161lienkami a telom. Chlapci potrebuj\u00fa ozajstn\u00e9 prebudovanie, ktor\u00e9 za\u010d\u00edna pok\u00e1n\u00edm a pokra\u010duje z\u00fafal\u00fdm z\u00e1pasom o obnovenie. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V \u010fal\u0161ej \u010dasti tohto \u010dl\u00e1nku Zac prinesie nieko\u013eko praktick\u00fdch tipov, ako sa stara\u0165 o zdrav\u00fa intimitu v choden\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak si si tento \u010dl\u00e1nok pre\u010d\u00edtal a&nbsp;potrebuje\u0161 pom\u00f4c\u0165 s&nbsp;tak\u00fdmito probl\u00e9mami, pros\u00edm, nev\u00e1haj a&nbsp;kontaktuj ma na Facebooku alebo na&nbsp;<a href=\"mailto:zshepperson@josiahventure.com\">zshepperson@josiahventure.com<\/a>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fotografia: <a href=\"https:\/\/unsplash.com\/@thehkphotocompany\">The HK Photo Company<\/a>\/Unsplash<\/p>","protected":false},"excerpt":{"rendered":"<p>Ako pracovn\u00edci s ml\u00e1de\u017eou m\u00e1me pri poh\u013eade do sveta \u0161tudentsk\u00e9ho randenia miesta v predn\u00fdch radoch. \u010casto od n\u00e1s chc\u00fa, aby sme poradili \u0161tudentom, ktor\u00ed sa sna\u017eia vyzna\u0165 na ceste h\u013eadania \u017eivotn\u00e9ho partnera. Niekedy na tej ceste m\u00f4\u017eeme by\u0165 e\u0161te my sami. M\u00f4\u017ee to pre n\u00e1s znamena\u0165, \u017ee je n\u00e1m \u0165a\u017eko radi\u0165 druh\u00fdm, ke\u010f e\u0161te sami&#8230;<\/p>","protected":false},"author":40,"featured_media":10103,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[334,338],"tags":[314,9003241321133027,100,9003241321133029,106,56,188,107],"class_list":["post-9003241321133024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trenovat","category-vedenie-ludi","tag-chodenie","tag-intimita","tag-manzelstvo","tag-pokusenie","tag-sex","tag-vztahy","tag-zdrave-vztahy","tag-ziadny-sex-pred-manzelstvom"],"taxonomy_info":{"category":[{"value":334,"label":"Tr\u00e9nova\u0165"},{"value":338,"label":"Vedenie 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