Niektor\u00ed \u013eudia maj\u00fa probl\u00e9m vyjadri\u0165 svoje pocity a n\u00e1zory v slov\u00e1ch. Aktivita Predpove\u010f po\u010dasia im pon\u00faka kreat\u00edvny sp\u00f4sob, ak\u00fdm m\u00f4\u017eu hovori\u0165 o tom, ako sa maj\u00fa a \u010do c\u00edtia na za\u010diatku stretnutia alebo po diskusii.<\/p>\n\n\n\n
Vyzvite \u010dlenov skupiny, aby op\u00edsali svoje pocity vo forme predpovede po\u010dasia. M\u00f4\u017eete im rozda\u0165 papiere, na ktor\u00e9 m\u00f4\u017eu krajinu a po\u010dasie zakresli\u0165. Dajte im nieko\u013eko min\u00fat na zhroma\u017edenie my\u0161lienok a tvorbu spr\u00e1vy. Cho\u010fte do kruhu a dajte ka\u017ed\u00e9mu mo\u017enos\u0165 predstavi\u0165 ich predpovede. <\/p>\n\n\n\n
Uistite ich, \u017ee maj\u00fa mo\u017enos\u0165 nezdie\u013ea\u0165 sa, ale podporte ich k zapojeniu sa do aktivity. M\u00f4\u017ee vies\u0165 k otvorenej diskusii o pocitoch \u010dlenov skupiny a ich n\u00e1zoroch, ale nechajte ju vyvin\u00fa\u0165 sa prirodzene.<\/p>\n\n\n\n
Na \u00favod m\u00f4\u017eete za\u010da\u0165 podobn\u00fdm predhovorom: Pokojne sa usa\u010fte, zavrite o\u010di a prem\u00fd\u0161\u013eajte nad t\u00fdm, ako sa pr\u00e1ve c\u00edtite. Ak\u00e9 je v tebe po\u010dasie? Slne\u010dn\u00e9 a pokojn\u00e9? Alebo v tebe z\u00fari b\u00farka? Mo\u017eno sa schy\u013euje k hurik\u00e1nu. <\/p>\n\n\n\n
Bez toho, aby si nad t\u00fdm pr\u00edli\u0161 prem\u00fd\u0161\u013eal, sk\u00fas svoje pocity op\u00edsa\u0165 vo forme predpovede po\u010dasia. <\/p>\n\n\n\n
Slne\u010dno <\/strong>\u2013 m\u00f4\u017ee predstavova\u0165 rados\u0165, z\u00e1bavu \u010di bezstarostnos\u0165.<\/p>\n\n\n\n D\u00e1\u017e\u010f <\/strong>\u2013 pre\u017e\u00edvanie hnevu, sm\u00fatku, nap\u00e4tia. M\u00f4\u017ee by\u0165 metaforou pre depresiu, \u00fazkos\u0165 alebo in\u00fa \u0165a\u017ek\u00fa udalos\u0165, ktor\u00e1 sa m\u00f4\u017ee sp\u00e1ja\u0165 so slzami \u010di boles\u0165ou. <\/p>\n\n\n\n D\u00faha <\/strong>\u2013 po pla\u010di m\u00f4\u017ee pr\u00eds\u0165 op\u00e4\u0165 rados\u0165 a d\u00faha m\u00f4\u017ee by\u0165 obrazom n\u00e1deje. Prich\u00e1dza po obdob\u00ed da\u017e\u010fa.<\/p>\n\n\n\n B\u00farka <\/strong>\u2013 podobne ako d\u00e1\u017e\u010f, aj b\u00farka je obrazom nap\u00e4tia, straty kontroly alebo hnevu. Ak sa \u010dlen skupiny rozhodne pripodobni\u0165 svoje em\u00f3cie k b\u00farke, m\u00f4\u017eete ho vyzva\u0165, aby ju upresnil \u2013 je to de\u0161truk\u010dn\u00fd hurik\u00e1n alebo b\u00farka, po ktorej sa pre\u010dist\u00ed vzduch?<\/p>\n\n\n\n Obla\u010dno a hmla<\/strong> \u2013 t\u00fato predpove\u010f m\u00f4\u017eu zvoli\u0165 \u013eudia, ktor\u00ed \u010delia nie\u010domu nezn\u00e1memu. <\/p>\n\n\n\n Fotografia: Tim Foster\/Unsplash<\/p>","protected":false},"excerpt":{"rendered":" Niektor\u00ed \u013eudia maj\u00fa probl\u00e9m vyjadri\u0165 svoje pocity a n\u00e1zory v slov\u00e1ch. Aktivita Predpove\u010f po\u010dasia im pon\u00faka kreat\u00edvny sp\u00f4sob, ak\u00fdm m\u00f4\u017eu hovori\u0165 o tom, ako sa maj\u00fa a \u010do c\u00edtia na za\u010diatku stretnutia alebo po diskusii. Ve\u013ekos\u0165 skupiny: 3 a viac \u010cas: 15 min\u00fat a viac Cie\u013e aktivity: Pom\u00f4c\u0165 vyjadri\u0165 pocity \u010dlenom skupiny kreat\u00edvnym sp\u00f4sobom. Pokyny…<\/p>","protected":false},"author":43,"featured_media":14649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[7],"tags":[9003241321126226,134,122],"class_list":["post-9003241321126221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hry-a-aktivity","tag-emocie","tag-hry","tag-zdielanie"],"taxonomy_info":{"category":[{"value":7,"label":"Hry a aktivity"}],"post_tag":[{"value":9003241321126226,"label":"em\u00f3cie"},{"value":134,"label":"hry"},{"value":122,"label":"zdie\u013eanie"}]},"featured_image_src_large":["https:\/\/pointonline.sk\/wp-content\/uploads\/2020\/01\/tim-foster-UPXeaJI3yG8-unsplash-scaled-1-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Barbora Bene\u0161ov\u00e1","author_link":"https:\/\/pointonline.sk\/en\/author\/baskabenes\/"},"comment_info":"","category_info":[{"term_id":7,"name":"Hry a aktivity","slug":"hry-a-aktivity","term_group":0,"term_taxonomy_id":7,"taxonomy":"category","description":"","parent":1,"count":119,"filter":"raw","cat_ID":7,"category_count":119,"category_description":"","cat_name":"Hry a aktivity","category_nicename":"hry-a-aktivity","category_parent":1}],"tag_info":[{"term_id":9003241321126226,"name":"em\u00f3cie","slug":"emocie","term_group":0,"term_taxonomy_id":9003241321126227,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":134,"name":"hry","slug":"hry","term_group":0,"term_taxonomy_id":134,"taxonomy":"post_tag","description":"","parent":0,"count":113,"filter":"raw"},{"term_id":122,"name":"zdie\u013eanie","slug":"zdielanie","term_group":0,"term_taxonomy_id":122,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/posts\/9003241321126221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/comments?post=9003241321126221"}],"version-history":[{"count":0,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/posts\/9003241321126221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/media\/14649"}],"wp:attachment":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/media?parent=9003241321126221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/categories?post=9003241321126221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/tags?post=9003241321126221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Ot\u00e1zky na diskusiu<\/h4>\n\n\n\n