{"id":5603,"date":"2021-01-04T09:01:00","date_gmt":"2021-01-04T07:01:00","guid":{"rendered":"https:\/\/pointonline.sk\/?p=5603"},"modified":"2024-04-19T10:40:17","modified_gmt":"2024-04-19T08:40:17","slug":"dusevne-zdravy-lider","status":"publish","type":"post","link":"https:\/\/pointonline.sk\/en\/dusevne-zdravy-lider\/","title":{"rendered":"Du\u0161evne zdrav\u00fd l\u00edder"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Dnes by som upriamil na\u0161u pozornos\u0165 na ver\u0161, ktor\u00fd adresuje J\u00e1n svojmu u\u010den\u00edkovi Gaiovi: \u201e<strong><em>Milovan\u00fd, prajem ti, aby si sa mal vo v\u0161etkom dobre a aby si bol zdrav\u00fd, tak ako dobre sa m\u00e1 tvoja du\u0161a.\u201c<\/em><\/strong>&nbsp;(3. J\u00e1nov list 1:2).&nbsp;Z tohto vypl\u00fdva, \u017ee Gaius zrejme nemal dobr\u00e9 fyzick\u00e9 zdravie, ale jeho du\u0161evn\u00e9 zdravie bolo v dobrej kond\u00edcii. Prem\u00fd\u0161\u013eal som, ko\u013ek\u00ed kres\u0165ania a ko\u013ek\u00ed l\u00eddri by tak\u00e9to prianie s rados\u0165ou prijali. \u017de by ich fyzick\u00e1 kond\u00edcia bola rovnak\u00e1 ako ich du\u0161evn\u00e1 alebo duchovn\u00e1 kond\u00edcia. Nie je pozoruhodn\u00e9, \u017ee sa tak \u010dasto zanedb\u00e1va du\u0161evn\u00e9 zdravie? \u010co v\u0161etko m\u00f4\u017eeme urobi\u0165 preto, aby sme boli ako l\u00eddri du\u0161evne zdrav\u00ed?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1.&nbsp;<strong>Nepre\u0165a\u017e sa!<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ist\u00fd \u010das som viedol \u0161tyri r\u00f4zne dynamick\u00e9 t\u00edmy a z\u00e1rove\u0148 bol \u010dlenom \u010fal\u0161\u00edch \u0161tyroch t\u00edmov. Okrem toho som publikoval r\u00f4zne \u010dl\u00e1nky, pravidelne k\u00e1zal a ve\u013ea cestoval. Po nejakom \u010dase som zistil, \u017ee sa pr\u00edli\u0161 trie\u0161tim a nedok\u00e1\u017eem sa plnohodnotne venova\u0165 ani jednej veci. Toto viedlo k vlastnej frustr\u00e1cii a k du\u0161evnej nepohode. Ka\u017ed\u00fd z n\u00e1s m\u00e1 in\u00fa mieru toho, ko\u013eko zvl\u00e1dne unies\u0165, ale v\u0161eobecne plat\u00ed, \u017ee ak sa l\u00edder d\u00e1 zatiahnu\u0165 do v\u0161etk\u00e9ho, kde ho oslovia, v kone\u010dnom d\u00f4sledku ho to pre\u0165a\u017e\u00ed. Unaven\u00fd, frustrovan\u00fd a vy\u010derpan\u00fd l\u00edder nie je dobr\u00e1 kombin\u00e1cia. Preto bu\u010f opatrn\u00fd, \u010domu d\u00e1\u0161 svoje \u00e1no a nepre\u0165a\u017e sa!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2.&nbsp;<strong>Pravidelne prehodnocuj!<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Mnoho l\u00eddrov, ktor\u00fdch pozn\u00e1m, m\u00f4\u017ee s\u00faperi\u0165 v tom, kto ma pln\u0161\u00ed kalend\u00e1r. Pam\u00e4t\u00e1m si, ako som zvykol chodi\u0165 z jednej konferencie na druh\u00fa, a\u017e som si za\u010dal v\u0161\u00edma\u0165, \u017ee z&nbsp;toho m\u00e1m minim\u00e1lny pr\u00ednos. Nie \u017ee by tieto akcie boli nedostato\u010dn\u00e9. M\u00f4j probl\u00e9m bol, \u017ee som bol pres\u00fdten\u00fd. Nest\u00edhal som spracova\u0165 inform\u00e1cie (prem\u00fd\u0161\u013ea\u0165, uvies\u0165 do praxe), lebo znova prich\u00e1dzali nov\u00e9 a nov\u00e9. Moje zo\u0161ity s pozn\u00e1mkami sa kopili, ale u\u017e som sa k n\u00edm nevr\u00e1til znova. Bolo nevyhnutn\u00e9 zastavi\u0165 sa, da\u0165 si pauzu a prehodnoti\u0165 svoj harmonogram. Tak\u00e9to zastavenie mi pomohlo viac selektova\u0165 veci, lep\u0161ie pl\u00e1nova\u0165 a tie\u017e viedlo k z\u00e1sadn\u00e9mu rozhodnutiu ma\u0165 pravidelne \u010das na prehodnocovanie (de\u0148, t\u00fd\u017ede\u0148, mesiac, kvart\u00e1l, rok). S odstupom \u010dasu to pre svoj \u017eivot pova\u017eujem za ve\u013emi dobr\u00fd krok, a preto odpor\u00fa\u010dam ka\u017ed\u00e9mu l\u00eddrovi venova\u0165 pozornos\u0165 pravideln\u00e9mu prehodnocovaniu. M\u00f4\u017ee to v\u00fdrazne pom\u00f4c\u0165 pred\u00eds\u0165 du\u0161evnej a duchovnej&nbsp;kond\u00edcie.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3.&nbsp;<strong>Nestra\u0165 sa!<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pred nejak\u00fdm \u010dasom som \u010d\u00edtal nieko\u013eko \u017eivotopisov \u013eud\u00ed, ktor\u00ed sa zap\u00edsali do dej\u00edn kres\u0165anstva. Zaujalo ma, \u017ee viacero z nich malo spolo\u010dn\u00e9 to, \u017ee sa ocitli v strede medzi t\u00fdm, \u010do verili, \u017ee od nich chce P\u00e1n Boh a&nbsp;t\u00fdm, \u010do od nich o\u010dak\u00e1vali \u013eudia. Asi ka\u017ed\u00fd l\u00edder v istom \u010dase mus\u00ed \u010deli\u0165 nie\u010domu podobn\u00e9mu. O\u010dak\u00e1vania \u013eud\u00ed tu v\u017edy boli a&nbsp;bud\u00fa a mnoh\u00e9 z nich s\u00fa opr\u00e1vnen\u00e9. Bolo by v\u0161ak trag\u00e9diou, keby l\u00edder t\u00fdmto o\u010dak\u00e1vaniam pod\u013eahol. Keby v tom celom stratil sam\u00e9ho seba a neustr\u00e1\u017eil by si osobn\u00fd \u010das s Bohom. Prech\u00e1dzal som obdob\u00edm, ke\u010f mno\u017estvo povinnost\u00ed a o\u010dak\u00e1van\u00ed sp\u00f4sobovalo, \u017ee som uberal pr\u00e1ve na \u010dase str\u00e1ven\u00fdm s Je\u017ei\u0161om. Prech\u00e1dzali dni a ani som si neuvedomoval, ako som podcenil to, \u010do pova\u017eujem za najd\u00f4le\u017eitej\u0161ie. Neviem, kedy by som sa bol spam\u00e4tal a za ak\u00fa cenu, keby som vo svojom \u017eivote nemal \u013eud\u00ed, vo\u010di ktor\u00fdm som transparentn\u00fd a z\u00fa\u010dtovate\u013en\u00fd. V\u010faka Bohu, \u017ee pr\u00e1ve tak\u00e9to k\u013e\u00fa\u010dov\u00e9 vz\u0165ahy si P\u00e1n Boh pou\u017eil, aby som sa neocitol v tom, \u017ee rob\u00edm veci pre Je\u017ei\u0161a \u2013 bez Je\u017ei\u0161a. Daj na prv\u00e9 miesto vz\u0165ah s Bohom a nestrat\u00ed\u0161 sa!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie je jedno, ako sa m\u00e1 tvoja du\u0161a a z akej v\u00fdchodiskovej situ\u00e1cie vych\u00e1dza\u0161 ako l\u00edder. Rob preto m\u00fadre rozhodnutia, ktor\u00e9 ti pom\u00f4\u017eu by\u0165 nielen zdrav\u00fdm l\u00eddrom, ale aj l\u00eddrom, ktor\u00fd buduje zdrav\u00fa gener\u00e1ciu.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tento \u010dl\u00e1nok bol p\u00f4vodne publikovan\u00fd na webe https:\/\/leaderxpress.cz\/sk\/.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fotografia:  Polina Zimmerman\/Pexels <\/p>","protected":false},"excerpt":{"rendered":"<p>Dnes by som upriamil na\u0161u pozornos\u0165 na ver\u0161, ktor\u00fd adresuje J\u00e1n svojmu u\u010den\u00edkovi Gaiovi: \u201eMilovan\u00fd, prajem ti, aby si sa mal vo v\u0161etkom dobre a aby si bol zdrav\u00fd, tak ako dobre sa m\u00e1 tvoja du\u0161a.\u201c&nbsp;(3. J\u00e1nov list 1:2).&nbsp;Z tohto vypl\u00fdva, \u017ee Gaius zrejme nemal dobr\u00e9 fyzick\u00e9 zdravie, ale jeho du\u0161evn\u00e9 zdravie bolo v dobrej&#8230;<\/p>","protected":false},"author":36,"featured_media":18606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[3,11],"tags":[99],"class_list":["post-5603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspirovat","category-odporucania","tag-lider"],"taxonomy_info":{"category":[{"value":3,"label":"In\u0161pirova\u0165"},{"value":11,"label":"Odpor\u00fa\u010dania"}],"post_tag":[{"value":99,"label":"l\u00edder"}]},"featured_image_src_large":["https:\/\/pointonline.sk\/wp-content\/uploads\/2021\/01\/pexels-polina-zimmerman-3958406-scaled-1-1024x683.jpg",1024,683,true],"author_info":{"display_name":"POINT","author_link":"https:\/\/pointonline.sk\/en\/author\/pointonline\/"},"comment_info":"","category_info":[{"term_id":3,"name":"In\u0161pirova\u0165","slug":"inspirovat","term_group":0,"term_taxonomy_id":3,"taxonomy":"category","description":"","parent":0,"count":383,"filter":"raw","cat_ID":3,"category_count":383,"category_description":"","cat_name":"In\u0161pirova\u0165","category_nicename":"inspirovat","category_parent":0},{"term_id":11,"name":"Odpor\u00fa\u010dania","slug":"odporucania","term_group":0,"term_taxonomy_id":11,"taxonomy":"category","description":"","parent":3,"count":24,"filter":"raw","cat_ID":11,"category_count":24,"category_description":"","cat_name":"Odpor\u00fa\u010dania","category_nicename":"odporucania","category_parent":3}],"tag_info":[{"term_id":99,"name":"l\u00edder","slug":"lider","term_group":0,"term_taxonomy_id":99,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/posts\/5603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/comments?post=5603"}],"version-history":[{"count":0,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/posts\/5603\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/media\/18606"}],"wp:attachment":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/media?parent=5603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/categories?post=5603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/tags?post=5603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}