{"id":18683,"date":"2024-04-22T09:55:37","date_gmt":"2024-04-22T07:55:37","guid":{"rendered":"https:\/\/pointonline.sk\/?p=18683"},"modified":"2025-02-26T13:44:41","modified_gmt":"2025-02-26T12:44:41","slug":"nepriatelia-srdca-icebreakre-na-tvoju-mladez","status":"publish","type":"post","link":"https:\/\/pointonline.sk\/en\/nepriatelia-srdca-icebreakre-na-tvoju-mladez\/","title":{"rendered":"Nepriatelia srdca: icebreakre na tvoju ml\u00e1de\u017e"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u010co sa skr\u00fdva v na\u0161ich srdciach? Asi ka\u017ed\u00fd z n\u00e1s si v na\u0161om srdci (a teraz nehovor\u00edme o tom fyzickom) nesie r\u00f4zne em\u00f3cie \u010di z\u00e1\u017eitky a ako sme spom\u00ednali v s\u00e9rii Nepriatelia srdca, s\u00fa tu aj hrozby, ktor\u00e9 na\u0148ho \u00fato\u010dia. V tomto \u010dl\u00e1nku n\u00e1jde\u0161 nieko\u013eko aktiv\u00edt, ktor\u00e9 m\u00f4\u017ee\u0161 pou\u017ei\u0165 na za\u010diatku svojej ml\u00e1de\u017ee a pripravi\u0165 sa tak na prem\u00fd\u0161\u013eanie nad na\u0161imi srdcami.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Srdcov\u00e9 \u0161ar\u00e1dy (10 min\u00fat)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cie\u013e: pr\u00edprava na t\u00e9mu<\/li>\n\n\n\n<li>Potrebujete: telef\u00f3ny alebo papiere a per\u00e1<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Rozde\u013ete sa do men\u0161\u00edch t\u00edmov. Na papieriky nap\u00ed\u0161te r\u00f4zne em\u00f3cie alebo pocity s\u00favisiace so srdcom (napr. l\u00e1ska, rados\u0165, strach, s\u00facit). Jeden \u010dlen z ka\u017ed\u00e9ho t\u00edmu si z vyberie jeden papierik a mus\u00ed bez slov zahra\u0165 em\u00f3ciu, zatia\u013e \u010do jeho t\u00edm bude h\u00e1da\u0165, o ak\u00fa em\u00f3ciu ide.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u010co je t\u00e1to f\u00f3bia? (10 min\u00fat)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cie\u013e: z\u00e1bava, spozna\u0165 r\u00f4zne strachy, ktor\u00e9 \u013eudia maj\u00fa<\/li>\n\n\n\n<li>Potrebujete: telef\u00f3ny\/papiere a per\u00e1<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Rozde\u013ete ml\u00e1de\u017en\u00edkov do men\u0161\u00edch t\u00edmov. Ka\u017ed\u00e9mu t\u00edmu rozdajte papier a pero (alebo si m\u00f4\u017eu veci zapisova\u0165 do telef\u00f3nu). Postupne povedzte n\u00e1zvy f\u00f3bi\u00ed a \u00falohou ka\u017ed\u00e9ho t\u00edmu je nap\u00edsa\u0165 si defin\u00edciu, \u010doho sa \u013eudia s touto f\u00f3biou boja. Na konci si povedzte spr\u00e1vne odpovede a t\u00edmy, ktor\u00e9 sa pribli\u017euj\u00fa spr\u00e1vnej odpovedi, si zap\u00ed\u0161u bod. T\u00edm s najvy\u0161\u0161\u00edm po\u010dtom bodov vyhr\u00e1va (mo\u017enos\u0165: ude\u013ete aj body za najkreat\u00edvnej\u0161ie odpovede).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e1vrhy na f\u00f3bie:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Alektorof\u00f3bia<\/strong>: strach zo sliepok<\/li>\n\n\n\n<li><strong>Autof\u00f3bia<\/strong>: strach zo samoty alebo zo seba sam\u00e9ho<\/li>\n\n\n\n<li><strong>Basif\u00f3bia<\/strong>: strach z ch\u00f4dze<\/li>\n\n\n\n<li><strong>Bromidrosif\u00f3bia<\/strong>: strach zo svojho potu<\/li>\n\n\n\n<li><strong>Dendrof\u00f3bia<\/strong>: strach zo stromov<\/li>\n\n\n\n<li><strong>Dentoskalpof\u00f3bia<\/strong>: strach zo \u0161p\u00e1ratiek<\/li>\n\n\n\n<li><strong>Nomof\u00f3bia<\/strong>: strach zo straty sign\u00e1lu na mobilnom telef\u00f3ne<\/li>\n\n\n\n<li><strong>Xanthof\u00f3bia<\/strong>: strach zo \u017eltej farby<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Kimovka (10 min\u00fat)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cie\u013e: vytvori\u0165 priestor na opakovanie, cvi\u010denie pam\u00e4te<\/li>\n\n\n\n<li>Potrebujete: nieko\u013eko predmetov, ktor\u00e9 sa t\u00fdkaj\u00fa t\u00e9my<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Na stole prikryjeme l\u00e1tkou ur\u010dit\u00fd po\u010det vec\u00ed (napr. 10), na 10 sek\u00fand (z\u00e1vis\u00ed od po\u010dtu vec\u00ed) ich odhal\u00edme a&nbsp;\u00falohou hr\u00e1\u010dov je zapam\u00e4ta\u0165 si \u010do najviac vec\u00ed na stole. N\u00e1sledne ich zakryjeme a&nbsp;hr\u00e1\u010d, ktor\u00fd vymenuje najviac vec\u00ed, vyhr\u00e1va.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fato hru vieme prisp\u00f4sobi\u0165 t\u00e9me a vybra\u0165 predmety, ktor\u00e9 sa m\u00f4\u017eu t\u00fdka\u0165 toho, o \u010dom bude re\u010dn\u00edk hovori\u0165, napr:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>hra\u010dk\u00e1rske auto (z\u00e1vis\u0165)<\/li>\n\n\n\n<li>k\u013e\u00fa\u010de od domu<\/li>\n\n\n\n<li>telef\u00f3n\/po\u010d\u00edta\u010d<\/li>\n\n\n\n<li>kladivo (hnev)<\/li>\n\n\n\n<li>\u010drepiny<\/li>\n\n\n\n<li>bankovka (chamtivos\u0165)<\/li>\n\n\n\n<li>v\u00fdpis z \u00fa\u010dtu\/blo\u010dek<\/li>\n\n\n\n<li>hra\u010dka srdce<\/li>\n\n\n\n<li>n\u00f4\u017e<\/li>\n\n\n\n<li>a pod.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Srdcov\u00e9 bingo (15 min\u00fat)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cie\u013e: spozna\u0165 \u013eud\u00ed v skupine<\/li>\n\n\n\n<li>Potrebujete: vytla\u010den\u00e9 bingo z pr\u00edlohy a per\u00e1<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017ed\u00e9mu ml\u00e1de\u017en\u00edkovi rozdajte papiere s vytla\u010den\u00fdm bingom a pero. Po od\u0161tartovan\u00ed je ich \u00falohou n\u00e1js\u0165 pre ka\u017ed\u00e9 pol\u00ed\u010dko \u010dloveka, pre ktor\u00e9ho v\u00fdrok plat\u00ed (chodia po miestnosti a p\u00fdtaj\u00fa sa na to). Osoba, ktor\u00e1 ako prv\u00e1 vypln\u00ed riadok alebo st\u013apec, zakri\u010d\u00ed &#8222;Srdcov\u00e9 bingo!&#8220;. Po skon\u010den\u00ed sa dajte do men\u0161\u00edch skup\u00edn (3 &#8211; 5 \u013eud\u00ed), kde si ka\u017ed\u00fd vyberie jeden \u0161tvor\u010dek, ktor\u00fd na neho platil a povie v p\u00e1r vet\u00e1ch, ako to vyzeralo.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/pointonline.sk\/wp-content\/uploads\/2024\/04\/Srdcove-bingo.pdf\">Stiahni si srdcov\u00e9 bingo<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u010co sa skr\u00fdva v na\u0161ich srdciach? Asi ka\u017ed\u00fd z n\u00e1s si v na\u0161om srdci (a teraz nehovor\u00edme o tom fyzickom) nesie r\u00f4zne em\u00f3cie \u010di z\u00e1\u017eitky a ako sme spom\u00ednali v s\u00e9rii Nepriatelia srdca, s\u00fa tu aj hrozby, ktor\u00e9 na\u0148ho \u00fato\u010dia. V tomto \u010dl\u00e1nku n\u00e1jde\u0161 nieko\u013eko aktiv\u00edt, ktor\u00e9 m\u00f4\u017ee\u0161 pou\u017ei\u0165 na za\u010diatku svojej ml\u00e1de\u017ee a pripravi\u0165&#8230;<\/p>","protected":false},"author":43,"featured_media":18685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[7,1],"tags":[134,60,320],"class_list":["post-18683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hry-a-aktivity","category-pomahat","tag-hry","tag-mladez","tag-nepriatelia-srdca"],"taxonomy_info":{"category":[{"value":7,"label":"Hry a aktivity"},{"value":1,"label":"Pom\u00e1ha\u0165"}],"post_tag":[{"value":134,"label":"hry"},{"value":60,"label":"ml\u00e1de\u017e"},{"value":320,"label":"nepriatelia srdca"}]},"featured_image_src_large":["https:\/\/pointonline.sk\/wp-content\/uploads\/2024\/04\/web_03-5-1024x576.png",1024,576,true],"author_info":{"display_name":"Barbora Bene\u0161ov\u00e1","author_link":"https:\/\/pointonline.sk\/en\/author\/baskabenes\/"},"comment_info":"","category_info":[{"term_id":7,"name":"Hry a aktivity","slug":"hry-a-aktivity","term_group":0,"term_taxonomy_id":7,"taxonomy":"category","description":"","parent":1,"count":119,"filter":"raw","cat_ID":7,"category_count":119,"category_description":"","cat_name":"Hry a aktivity","category_nicename":"hry-a-aktivity","category_parent":1},{"term_id":1,"name":"Pom\u00e1ha\u0165","slug":"pomahat","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":290,"filter":"raw","cat_ID":1,"category_count":290,"category_description":"","cat_name":"Pom\u00e1ha\u0165","category_nicename":"pomahat","category_parent":0}],"tag_info":[{"term_id":134,"name":"hry","slug":"hry","term_group":0,"term_taxonomy_id":134,"taxonomy":"post_tag","description":"","parent":0,"count":113,"filter":"raw"},{"term_id":60,"name":"ml\u00e1de\u017e","slug":"mladez","term_group":0,"term_taxonomy_id":60,"taxonomy":"post_tag","description":"","parent":0,"count":180,"filter":"raw"},{"term_id":320,"name":"nepriatelia srdca","slug":"nepriatelia-srdca","term_group":0,"term_taxonomy_id":320,"taxonomy":"post_tag","description":"","parent":0,"count":6,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/posts\/18683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/comments?post=18683"}],"version-history":[{"count":0,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/posts\/18683\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/media\/18685"}],"wp:attachment":[{"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/media?parent=18683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/categories?post=18683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pointonline.sk\/en\/wp-json\/wp\/v2\/tags?post=18683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}