{"id":12990,"date":"2023-06-07T11:34:56","date_gmt":"2023-06-07T09:34:56","guid":{"rendered":"https:\/\/pointonline.sk\/?p=12990"},"modified":"2025-11-29T11:31:44","modified_gmt":"2025-11-29T10:31:44","slug":"spartan-race-ci-pribehy-zo-zivota-ako-mozeme-ozvlastnit-nas-letny-camp","status":"publish","type":"post","link":"https:\/\/pointonline.sk\/en\/spartan-race-ci-pribehy-zo-zivota-ako-mozeme-ozvlastnit-nas-letny-camp\/","title":{"rendered":"Spartan Race \u010di pr\u00edbehy zo \u017eivota: Ako m\u00f4\u017eeme ozvl\u00e1\u0161tni\u0165 n\u00e1\u0161 letn\u00fd camp?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Niekedy na\u0161e t\u00e1bory po \u010dase za\u010dn\u00fa vyzera\u0165 rovnako. Odsk\u00fa\u0161an\u00e9 klasiky predsa nikdy nie s\u00fa zl\u00e9! V\u0161ak\u017ee? Mo\u017eno si ale so svoj\u00edm t\u00edmom hovor\u00edte: \u010co keby sme tento rok vysk\u00fa\u0161ali nie\u010do nov\u00e9? V dne\u0161nom \u010dl\u00e1nku m\u00e1m pre teba nieko\u013eko n\u00e1padov, ako ozvl\u00e1\u0161tni\u0165 svoj camp \u0161portovou aktivitkou, pr\u00edbehom niekoho z ved\u00facich alebo ako m\u00f4\u017eete vies\u0165 ml\u00e1de\u017en\u00edkov prem\u00fd\u0161\u013ean\u00edm po zdie\u013ean\u00ed evanjelia. A m\u00e1m pre v\u00e1s mal\u00fd tip: tieto n\u00e1pady m\u00f4\u017eete pou\u017ei\u0165 tie\u017e na svojom followupe alebo ml\u00e1de\u017ei.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Spartan Race<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017eno si po\u010dul o pretekoch Spartan Race. Ofici\u00e1lne ide o prek\u00e1\u017ekov\u00e9 preteky, ktor\u00e9 sa odohr\u00e1vaj\u00fa v desiatkach kraj\u00edn po celom svete. A hoci som si ist\u00e1, \u017ee mnoho va\u0161ich ml\u00e1de\u017en\u00edkov je fyzicky zdatn\u00fdch, zrejme by sa v\u00e4\u010d\u0161ina z nich neodhodlala vyrazi\u0165 na skuto\u010dn\u00fd Race. Namiesto toho si na va\u0161om campe m\u00f4\u017eete urobi\u0165 men\u0161iu verziu t\u00fdchto pretekov!<\/p>\n\n\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/awrsO9Ui7QA\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"><\/iframe><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Pre\u010do vysk\u00fa\u0161a\u0165 Spartan Race?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f4\u017eem v\u00e1m s\u013e\u00fabi\u0165, \u017ee to bude pre va\u0161ich ml\u00e1de\u017en\u00edkov z\u00e1\u017eitok. Adrenal\u00edn, s\u00fa\u0165a\u017eivos\u0165 a tie\u017e to, \u017ee sme v tom blate v\u0161etci spolu (doslova) \u010dasto pom\u00f4\u017ee vytvori\u0165 z\u00e1\u017eitky, o ktor\u00fdch bud\u00fa hovori\u0165 e\u0161te dlho. <\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Ako vyzer\u00e1 Spartan Race?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e1me pre teba sp\u00edsan\u00fd dokument od KECY campu z Lev\u00edc, ktor\u00fd Spartan Race robil nieko\u013eko rokov (<a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.961875154318972&amp;type=3\" target=\"_blank\" rel=\"noopener\" title=\"\">fotky napr\u00edklad n\u00e1jde\u0161 aj tu<\/a>). N\u00e1jde\u0161 v \u0148om nieko\u013eko tipov pre organiz\u00e1ciu a tie\u017e n\u00e1pady na jednotliv\u00e9 stanovi\u0161tia. Tu je nieko\u013eko inform\u00e1ci\u00ed na za\u010diatok:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Spartan Race urobte v priestore, kde navad\u00ed, ke\u010f podupete tr\u00e1vu alebo nie\u010do po\u0161pin\u00edte.<\/li>\n\n\n\n<li>Prezrite si v\u00e1\u0161 are\u00e1l a n\u00e1jdi bezpe\u010dn\u00fa, ale vhodn\u00fa trasu (m\u00e1te v okol\u00ed potok? kopec? a pod.).<\/li>\n\n\n\n<li>Vopred pripravte trasu a rozmiestnite ved\u00facich alebo \u00fa\u010dastn\u00edkov t\u00e1bora, ktor\u00fd sa na Race nem\u00f4\u017eu z\u00fa\u010dastni\u0165, na jednotliv\u00e9 stanovi\u0161tia.<\/li>\n\n\n\n<li>Vytvorte zoznam, v akom bud\u00fa vyr\u00e1\u017ea\u0165 v cca 10 sekundov\u00fdch intervaloch &#8211; zapisujte si \u010das, v ktorom be\u017eec vyraz\u00ed a jeho fin\u00e1lny \u010das (ide\u00e1lne nap\u00ed\u0161te be\u017ecom na ruky fixou \u010d\u00edsla, aby ste si to \u013eah\u0161ie v\u0161\u00edmali).<\/li>\n\n\n\n<li>Atmosf\u00e9ra je k\u013e\u00fa\u010dov\u00e1: nadchnite ved\u00facich aj \u00fa\u010dastn\u00edkov v\u00e1\u0161ho campu, vyburcujte ich a urobte z toho naozajstn\u00fa show!<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/Spartan-Race.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Spartan Race<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Open Book<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Open Book je stretnutie, na ktor\u00e9 pozvete \u0161peci\u00e1lneho hos\u0165a, ktor\u00fd za\u017eil vo svojom \u017eivote nie\u010do neobvykl\u00e9 a ktor\u00e9ho pr\u00edbeh m\u00f4\u017ee by\u0165 in\u0161pir\u00e1ciou, mo\u017enos\u0165ou na zamyslenie \u010di priestorom na kladenie ot\u00e1zok.&nbsp;O tom, ako robi\u0165 Open Book na ml\u00e1de\u017ei, sme p\u00edsali pred nieko\u013ek\u00fdmi rokmi na na\u0161om webe tu:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"https:\/\/pointonline.sk\/en\/mladez-so-specialnym-hostom-open-book\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ml\u00e1de\u017e so \u0161peci\u00e1lnym hos\u0165om &#8211; Open Book<\/a><\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading\">Ako to m\u00f4\u017ee vyzera\u0165 na na\u0161om campe?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">V Ko\u0161iciach Open Booky (alebo \u017div\u00e9 knihy &#8211; n\u00e1zov, ktor\u00fd sa pou\u017e\u00edva na in\u00fdch campoch) m\u00e1vame na KECY campoch pravidelne. Po ve\u010dernom spolo\u010dnom programe a skupink\u00e1ch zvykneme ma\u0165 \u010das pri ohni alebo s in\u00fdm vo\u013enej\u0161\u00edm programom. Ako jednu z mo\u017enost\u00ed, ako str\u00e1vi\u0165 ve\u010der, pon\u00fakneme aj priestor vypo\u010du\u0165 si pr\u00edbeh jedn\u00e9ho z \u010dlenov t\u00edmu. T\u00e9mu tohto Open Booku ozn\u00e1mime u\u017e v priebehu d\u0148a, aby si mohli rozmyslie\u0165, \u010di tam chc\u00fa \u00eds\u0165.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/20210707_225629_0208-1024x683.jpg\" alt=\"\" class=\"wp-image-13029\" srcset=\"https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/20210707_225629_0208-1024x683.jpg 1024w, https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/20210707_225629_0208-800x533.jpg 800w, https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/20210707_225629_0208-300x200.jpg 300w, https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/20210707_225629_0208-1536x1024.jpg 1536w, https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/20210707_225629_0208-2048x1365.jpg 2048w, https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/20210707_225629_0208-1350x900.jpg 1350w, https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/20210707_225629_0208-1000x667.jpg 1000w, https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/20210707_225629_0208-600x400.jpg 600w, https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/20210707_225629_0208-400x267.jpg 400w, https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/20210707_225629_0208-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sna\u017e\u00edme sa vybra\u0165 pr\u00edbehy z na\u0161ich \u017eivotov, ktor\u00e9 m\u00f4\u017eu by\u0165 pre na\u0161ich ml\u00e1de\u017en\u00edkov a camperov zauj\u00edmav\u00e9: m\u00f4\u017eu to by\u0165 v\u00e1\u017enej\u0161ie t\u00e9my (ak\u00fd dopad mal rozvod mojich rodi\u010dov na m\u0148a a moje vz\u0165ahy, boj so z\u00e1vislos\u0165ou alebo toxick\u00e9 vz\u0165ahy) alebo tie\u017e nie\u010do &#8222;\u013eah\u0161ie&#8220; (ak\u00e9 to je \u0161tudova\u0165 v zahrani\u010d\u00ed, o vtipnej dovolenke a pod.). Ved\u00faci, ktor\u00fd otv\u00e1ra svoj \u017eivot, si v\u00e4\u010d\u0161inou priprav\u00ed svedectvo\/pr\u00edbeh na pribli\u017ene 20 min\u00fat &#8211; aby to bolo zrozumite\u013en\u00e9, ale nie pr\u00edli\u0161 dlh\u00e9, a potom d\u00e1vame priestor na ak\u00e9ko\u013evek ot\u00e1zky, ktor\u00e9 posluch\u00e1\u010di maj\u00fa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Open Book je skvel\u00fd sp\u00f4sob, ako poveda\u0165 nejak\u00e9 svoje svedectvo, no z\u00e1rove\u0148 da\u0165 v\u00e4\u010d\u0161\u00ed priestor na to, aby sa \u013eudia p\u00fdtali, \u010do ich zaujalo. Na ved\u00facom potom je, ako ve\u013emi chce by\u0165 transparentn\u00fd a na \u010do v\u0161etko chce odpoveda\u0165. Ak v\u0161ak do toho ide\u0161, potrebuje\u0161 by\u0165 pripraven\u00fd by\u0165 &#8222;otvorenou knihou&#8220;.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Na \u010do nezabudn\u00fa\u0165?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Ak sa rozhodnete \u00eds\u0165 do \u0165a\u017e\u0161\u00edch t\u00e9m, je ve\u013emi d\u00f4le\u017eit\u00e9 vytvori\u0165 bezpe\u010dn\u00e9 prostredie. Je ide\u00e1lne, ak tento Open Book prebieha niekde, kde naokolo nie je hluk a po\u010d\u00favaj\u00fa ho \u013eudia, ktor\u00ed tam naozaj chc\u00fa by\u0165. Je tie\u017e na v\u00e1s, \u010di sa t\u00fato \u010das\u0165 programu rozhodnete ma\u0165 vo ve\u010dern\u00fdch hodin\u00e1ch, alebo po\u010das poobed\u0148aj\u0161ieho vo\u013ena. Ver\u00edm, \u017ee budete citliv\u00ed a n\u00e1jdete ide\u00e1lny \u010das aj priestor.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Labyrint &#8211; \u010das prem\u00fd\u0161\u013eania po evanjeliu<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Na viacer\u00fdch campoch zdie\u013eame po\u010das leta evanjelium. Mnoh\u00ed potom rob\u00edme \u010das\u0165, ktor\u00fa m\u00f4\u017eeme nazva\u0165 v\u0161elijak\u00fdmi n\u00e1zvami: labyrint, modlitebn\u00fd chodn\u00edk alebo nie\u010do podobn\u00e9. \u010co sa na \u0148om v\u00e4\u010d\u0161inou deje, je to, \u017ee je pre na\u0161ich ml\u00e1de\u017en\u00edkov vytvoren\u00fd priestor prem\u00fd\u0161\u013ea\u0165 nad t\u00fdm, \u010do po\u010duli a prem\u00fd\u0161\u013ea\u0165, \u010do je ich odpove\u010f na v\u00fdzvu nasledova\u0165 P\u00e1na Je\u017ei\u0161a. My m\u00e1me na konci tie\u017e priestor rozpr\u00e1va\u0165 sa a modli\u0165 s niektor\u00fdm z ved\u00facich. Trochu viac o tom, ako tak\u00fd &#8222;chodn\u00edk&#8220; alebo &#8222;laybrint&#8220; m\u00f4\u017ee vyzera\u0165, \u010di m\u00f4\u017eete pre\u010d\u00edta\u0165 tu:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"https:\/\/pointonline.sk\/en\/velkonocny-modlitebny-chodnik\/\" target=\"_blank\" rel=\"noreferrer noopener\">Modlitebn\u00fd chodn\u00edk<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u010co ak to chceme urobi\u0165 inak?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Alternat\u00edvou k tak\u00e9muto chodn\u00edku, je nap\u00edsa\u0165 list, v ktorom urob\u00edte kr\u00e1tke zhrnutia k t\u00e9mam, ktor\u00e9 ste mali, a vytvor\u00edte ot\u00e1zky, nad ktor\u00fdmi m\u00f4\u017eu prem\u00fd\u0161\u013ea\u0165 a zapisova\u0165 si odpovede. Po tom, ako skon\u010d\u00edte t\u00e9mu, im rozdajte ob\u00e1lky s listami a dajte im priestor n\u00e1js\u0165 si miesto, kde bud\u00fa ma\u0165 ticho a pokoj. M\u00f4\u017eete do pozadia pusti\u0165 in\u0161trument\u00e1lnu hudbu, napr\u00edklad album <a href=\"https:\/\/open.spotify.com\/album\/0CLCgSt8wDFmoDpLLN09X2?si=bM1Zu9-uQ9yGEf5uPDXYig\" target=\"_blank\" rel=\"noopener\" title=\"\">Without Words: Genesis<\/a>. Z\u00e1ver je na v\u00e1s, m\u00f4\u017eete v liste spomen\u00fa\u0165, \u017ee ak sa chc\u00fa s niek\u00fdm rozpr\u00e1va\u0165 alebo modli\u0165, vytvorili ste na to miestnos\u0165 alebo m\u00f4\u017eete pokra\u010dova\u0165 in\u00fdm programom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e1to verzia modlitebn\u00e9ho chodn\u00edka je ve\u013emi fajn aj v tom, \u017ee si list m\u00f4\u017eu odlo\u017ei\u0165 a kedyko\u013evek sa k nemu v bud\u00facnosti vr\u00e1ti\u0165. Ako in\u0161pir\u00e1ciu m\u00e1me pre v\u00e1s dve verzie z minul\u00fdch campov <a href=\"https:\/\/pointonline.sk\/en\/home-kecy-camp-2019\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Home<\/a> a <a href=\"https:\/\/pointonline.sk\/en\/beyond-kecy-camp-2021-temy-na-vylet-alebo-mladez\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Beyond<\/a> (ke\u010f klikne\u0161 na n\u00e1zvy campov, dostane\u0161 sa aj k t\u00e9mam, ktor\u00e9 vie\u0161 stiahnu\u0165 a pou\u017ei\u0165 na campe):<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/List-Labyrint_Home.docx\" target=\"_blank\" rel=\"noreferrer noopener\">List &#8211; Home<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"https:\/\/pointonline.sk\/wp-content\/uploads\/2023\/06\/List-Labyrint_Beyond.docx\" target=\"_blank\" rel=\"noreferrer noopener\">List &#8211; Beyond<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00fafam, \u017ee aj tieto tri n\u00e1pady m\u00f4\u017eu by\u0165 in\u0161pir\u00e1ciou, \u010do m\u00f4\u017eete v lete vysk\u00fa\u0161a\u0165 a mo\u017eno ozvl\u00e1\u0161tni\u0165 v\u00e1\u0161 camp alebo followupy!<\/p>","protected":false},"excerpt":{"rendered":"<p>Niekedy na\u0161e t\u00e1bory po \u010dase za\u010dn\u00fa vyzera\u0165 rovnako. Odsk\u00fa\u0161an\u00e9 klasiky predsa nikdy nie s\u00fa zl\u00e9! V\u0161ak\u017ee? Mo\u017eno si ale so svoj\u00edm t\u00edmom hovor\u00edte: \u010co keby sme tento rok vysk\u00fa\u0161ali nie\u010do nov\u00e9? V dne\u0161nom \u010dl\u00e1nku m\u00e1m pre teba nieko\u013eko n\u00e1padov, ako ozvl\u00e1\u0161tni\u0165 svoj camp \u0161portovou aktivitkou, pr\u00edbehom niekoho z ved\u00facich alebo ako m\u00f4\u017eete vies\u0165 ml\u00e1de\u017en\u00edkov prem\u00fd\u0161\u013ean\u00edm&#8230;<\/p>","protected":false},"author":43,"featured_media":13032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[335,1,10,334],"tags":[247,290,291,292,293,84],"class_list":["post-12990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ako-na-to","category-pomahat","category-tematicke-mladeze-stretnutia","category-trenovat","tag-evanjelium","tag-kecy","tag-labyrint","tag-open-book","tag-spartan-race","tag-vylet"],"taxonomy_info":{"category":[{"value":335,"label":"Ako na to"},{"value":1,"label":"Pom\u00e1ha\u0165"},{"value":10,"label":"Tematick\u00e9 ml\u00e1de\u017ee &amp; 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